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Mediterranean diet with lifestyle changes lowers diabetes risk by 31%

August 26, 2025 • By News-Medical • Odisha • Source: https://news-medical.net/news/...

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A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health.

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News-Medical

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